The Squatty Potty Collection
Type: Accessory
Toilet Paper Foam Instant Wet Wipe 2 Pack
Type: Toilet Stool
Travel Porta Squatty®
Type: Accessory
Refresh-It® Dual-Stream Bidet
Improve your health in 3 simple steps
Proper posture matters! Using a Squatty Potty helps align your body for a more natural and efficient elimination process. Just sit, elevate, and eliminate—experience the difference in just three simple steps!
Discover Our Collections
Elevate your bathroom experience with our stylish and space-saving folding stool. Designed for convenience, they fit perfectly beneath your toilet or fold flat for easy storage anywhere. Functional and beautiful, these stools let you POOP BETTER® with ease!
Upgrade your bathroom with our essential accessories, including sleek toilet brushes and refreshing bidets for a cleaner, more comfortable experience.
Experience the elevated elegance of our luxury Squatty Potty stools. Crafted for style and comfort, they blend sophistication with the proven benefits of better bathroom posture.
Experience the classic Squatty Potty design that started it all. Our original stools promote better posture for a healthier, more comfortable bathroom experience.
Got questions? We've got answers!
We believe in better bathroom habits and products that truly work. Whether you're curious about the Squatty Potty, how to use it, or which one is right for you, we’re here to help.
Check out our FAQs or Contact Us for more information!
How does Squatty Potty work?
How does Squatty Potty work?
Squatty Potty helps you achieve the optimal squatting position while using the toilet. By elevating your feet, it relaxes the puborectalis muscle, allowing for a more natural and complete elimination. This can help reduce strain, improve bowel movements, and promote better gut health.
What size Squatty Potty should I get?
What size Squatty Potty should I get?
Squatty Potty comes in different heights to suit various toilet styles and user preferences.
7-inch stool: Ideal for standard-height toilets and beginners.
9-inch stool: Best for those with more flexibility or higher toilets.
If you're unsure, the 7-inch is a great starting point!
Can Squatty Potty help with constipation and bloating?
Can Squatty Potty help with constipation and bloating?
Yes! By improving toilet posture, Squatty Potty can help reduce strain, making it easier to go and preventing common issues like constipation and bloating. Many users find relief from digestive discomfort by using it regularly.
Is Squatty Potty suitable for everyone?
Is Squatty Potty suitable for everyone?
Absolutely! Squatty Potty is designed for all ages and is especially helpful for those who experience digestive issues. It's easy to use, and even kids can benefit from better bathroom posture. Plus, it tucks neatly under the toilet when not in use!
Elevate Your Potty Game
At Squatty Potty, we’re on a mission to make your bathroom breaks legendary. We took a royal problem and gave it a simple, science-backed solution—with a side of unicorn magic, of course. Say goodbye to awkward angles and hello to a healthier, happier squat.
Blog posts
Dookie's Digest - Episode 2: It’s a Hallmark Holiday for Dookie
Last time we caught up with Dookie, he was relishing the transition from summer to fall - but now, we find that he’s fully embraced the holiday season! Our beloved Squatty Potty mascot, horn gleaming, mane dusted with snow, and heart absolutely bursting with cheer, is having a full-on, Hallmark-movie-worthy holiday - and loving every magical minute of it. ✨Hooves at the Holiday Market✨ Dookie’s favorite place to start the season was the holiday market, where the air smelled like cinnamon, pine, and warm sugar. He wandered from stall to stall, marveling at hand-knit scarves, glittering ornaments, and delectable treats. Everywhere Dookie went, hooves crunched softly in the snow, bells chimed, and strangers smiled - because it’s hard not to smile when a unicorn wishes you happy holidays. He sipped hot cider and sampled cookies shaped like stars, trees, and the occasional unicorn, which felt both flattering and mildly awkward. Still, Dookie felt at home. There’s something about a holiday market that reminds you life is sweeter when you slow down, savor the moment, and maybe buy one unnecessary but deeply charming ornament. ✨Cookies, Lights, and Holiday Delights✨ Back at his cozy little cottage, his Christmas preparations were in full swing. The kitchen was warm, the counters dusted in flour, and the oven working overtime. Dookie had promised himself he’d bake just one batch of cookies, but somehow that turned into five. He made gingerbread unicorns, decorated sugar cookies, peanut butter blossoms, peppermint chocolate chip - the list went on and on! Not all of them turned out perfect, but the imperfect ones were his favorite, and in his opinion the most delicious. Tree trimming came next. Dookie hung ornaments collected over the years: a tiny Squatty Potty shaped one from his early mascot days, a festive sparkly poop shape ornament , and a homemade one that simply read “Be Kind to Your Heart (and Your Gut).” When the lights finally flickered on, the room glowed softly. Dookie stepped back, took it all in, and felt that familiar holiday flutter of warmth and joy. He then got to wrapping - his favorite gift for all his favorite people. Everyone was getting a festive Santa Red Squatty Potty with a bundle of Grab n Go Flushable Wipes. He, of all people (and unicorns), knows how important digestive health is, and he knew everyone would chuckle at first but ultimately deeply appreciate how thoughtful (and functional!) this gift really is. ✨Fireside Feelings and Cocoa Conversations✨ As night fell, snow tapped gently against the windows. Dookie curled up by the fire with a mug of hot chocolate so rich it practically required a spoon. The flames danced, the room hummed with warmth, and for a moment, everything felt perfectly still. That’s when there was a knock at the door. Standing outside was a familiar face - sparkling eyes and perfect hair, it was the Prince of Poop dropping by to check on his long time friend, and exchange baked treats. They talked about favorite traditions, childhood memories, and why the holidays always seems to bring out the best in people. They laughed. They shared cookies. They added extra logs to the fire. They shared so many magical moments -the kind that make you believe the holidays really do make the ordinary extraordinary. ✨A Little Magic Goes a Long Way✨ As the season continued, Dookie felt full in every sense of the word. Full of cookies. Full of cocoa. Full of warmth, laughter, and love. As snow sparkled outside and the tree lights twinkled softly, Dookie reflected on what made this season so special. It wasn’t the decorations or the treats—though those certainly helped. It was the connection. The comfort. The joy of slowing down and sharing simple moments with others. Because at the end of the day, holiday magic isn’t about perfection. It’s about warmth, kindness, and making room - whether in your schedule, your home, or your heart - for a little extra love. And if a unicorn named Dookie can find that magic by the fire, cookie in hoof and hope in his heart, maybe we all can too. Happy Holidays from Dookie—and may your season be cozy, joyful, and just a little bit magical.🎄🦄
Learn moreWhy the Squatty Potty is the GGOAT of White Elephant Gifts
When it comes to white elephant exchanges, the goal is simple: bring a gift that’s quirky enough to get a laugh, useful enough to get stolen multiple times, and unforgettable enough to be talked about long after the party ends. That might sound like a lot of boxes to check, and you’re probably asking yourself “What the crap can I bring that everyone’s gonna love???” Enter the Squatty Potty—the GGOAT (Greatest Gift of All Time) of holiday swaps. 🏆 1. It’s Hilarious, But Practical. PEOPLE WILL FIGHT FOR IT! Most white elephant gifts fall into two categories: totally useless but funny or useful but boring. The Squatty Potty, however, straddles the line with expert precision. On the surface, it’s a stool. For your bathroom. For… better pooping posture. Cue the giggles and the poop jokes and the silly banter about Johnny from accounting picking the poop stool! But suddenly the laughter turns into thoughtful nods, and everyone secretly begins their plot to steal it the second it becomes their turn. It’s the hilarious Trojan horse of functional gifts, and by round three, people are swapping alliances, making secret pacts, and guarding it like it’s made of (unicorn) gold. 🏆 2. We Already Did All the Comedic Work for You Thanks to the legendary viral ad featuring Dookie, the unicorn that poops rainbow soft-serve, and the Royal Prince of Poop teaching us the benefits of the 45 degree angle, the Squatty Potty is basically a household meme. Show up with one in a gift bag and people immediately know two things: You have an impeccable sense of humor. You might actually be helping someone have the best bathroom experience of their life. Those are powerful holiday gift giving vibes. 🏆 3. It’s the Gift That Fits Every Style No matter which one you choose from, you’re certain to pick something that will work in any bathroom! Whether it’s our functional Bamboo Flip, the sleek Slim Teak, the approachable Simple Stool, or the tried and true OG Original 7” Stool, it’s going to look great in any bathroom environment. Finding the perfect gift that combines both style and function normally isn’t that easy - but with the Squatty Potty you don’t even have to work that hard to come off as a gifting guru. 🏆 4. The More The Merrier Few White Elephant gifts can trigger the perfect storm of laughter, banter, and rivalry like the Squatty Potty. But don’t just stop there! You can round out the perfect poop present by including a packet of Flushable Wipes or a two pack of Toilet Paper Foam. We even have a My Little Squatty keychain so the recipient can show everyone their connection to the Squatty Potty lifestyle. 🏆 5. It Actually Improves Lives - No Joke At the end of the night, someone goes home not only with a bunch of fun holiday White Elephant memories, but a gift that will have a beneficial impact on the life.. Weeks. months, even years later, they will think of you with gratitude and appreciation every time they use the bathroom. How many gag gifts can say that? 🎁 Final Verdict: Long Live the GGOAT 🎁 If your goal this holiday season is to bring joy, laughter, a little bathroom enlightenment, and a gift that will be remembered until the end of time, the Squatty Potty reigns supreme. This year, crown yourself the true champion of the gift exchange, and get yours before the holiday season is over. Be the person who brings the GGOAT - click here to get your White Elephant gift now!
Learn more7 Home Remedies for Colon Cleansing
Repost from 2019: Helpful during the holidays when gut health takes a hit from the seasonal changes, stress, and heavy food. Do you regularly suffer from constipation or irregular bowel movements? You're not alone. Research suggests that 15% of Americans are victims of chronic constipation, which can be a dangerous affliction. Such digestive diseases lead to the build-up of waste on the walls of the colon. The colon performs many essential functions— not only does it aid in the elimination of stool, but it also extracts salt and water from waste, maintains pH, and fights against harmful bacteria. The malfunctioning of the colon can cause serious health implications such as skin allergies, gallbladder stones, heart diseases, etc. Luckily, there are things you can do to improve your colon health. Eating healthy foods, exercising, and using a toilet stool have been proven to help you enjoy more satisfying poops and alleviate gastrointestinal problems. Shop Squatty Potty Stools Easy and Quick Home Remedies for Constipation Many people find that performing a colon cleanse is an easy preventative to avoid colon problems in the future. Green Vegetables Leafy greens are nutrient powerhouses; spinach, kale, brussel sprouts, asparagus, collard greens, leeks, and peas are all rich in Chlorophyll which helps cleanse the intestinal tract and, as a result, soothes the colon. They also help detoxify the liver and protect the body from environmental toxins. You can boil or steam the veggies, add them in soups or sauté them with a bit of butter or olive oil. Eating green veggies and implementing a Squatty Potty into your toilet routine can lead to smoother, healthier movements. Not sure which toilet stool is right for you? Use our guide to find the stool that best suits you. Choosing The Right Squatty Potty For You Ginger Ginger has antiseptic properties and is beneficial as it stimulates digestion. It can be added to any juice or eaten directly. Add one teaspoon of ginger juice and honey, and mix it in one cup of warm water. You can consume this mixture twice a day. You can also make a smoothie using: 1 tablespoon of ginger (peeled) 1 apple (sliced) A cup of spinach 1 carrot (sliced) Blend all these ingredients with 1 cup of water, and your smoothie is ready. Drink it once a day to ensure proper functioning of the intestinal tract. Juices made by using apple and lemon Apples and lemons are rich in nutrients that improve the digestive action, such as vitamins C & A, antioxidants, and fiber. You can make delicious juices from these fruits: Take ½ cup of apple juice, add 2 tablespoons of lemon juice, and a teaspoon of ginger juice. Mix it in ½ cup of warm water. You can drink this mixture once a day to help detoxify the colon and encourage proper digestion. Apple Cider Vinegar Unfiltered apple cider vinegar helps flush out waste from our bodies while retaining the beneficial bacteria. Drinking apple cider vinegar with honey cleans the colon and restores the digestive system. Consuming this mix and utilizing a Squatty Potty to ease constraints on your digestive tract will help your poo slide right out of you. Mix raw apple cider vinegar and honey in equal quantities (2 tablespoons) Mix it in one cup of water and drink it once daily. It will not only remove the toxins but includes tons of other benefits such as preventing diabetes and lowering bad cholesterol. Eating Fiber-Rich Foods Fiber is excellent for keeping your bowels healthy and cleansing the colon by eliminating waste from your body. Eating grains that are high in fiber, such as beans, lentils, quinoa, oatmeal, and vegetables like peas, artichoke, and brussels sprouts, will help make your gut health even healthier. Raspberries, mango, figs, and coconut also help nourish the colon. Adding fiber-rich foods and propping your legs up on a bathroom stool will allow your colon to straighten and your waste to come out cleaner. Most people don’t realize, but pooping with your feet on the ground can cause a kink in your tunnel, which can lead to major blockage. Squatty Potty undoes this kink so you can do your business quickly and cleanly. Sea Salt and Water Water plays a significant role in detoxifying our bodies. When the colon is dehydrated, it is easier for the toxins to stick inside and form a build-up. You must consume at least 2-2.5 liters of water daily to ensure optimum colon functioning. Add one teaspoon of sea salt to half a liter of water and drink it before breakfast (before eating anything else). Drinking the mixture encourages bowel movement and improves digestive health. Chia and Flax Seeds Both these seeds are superfoods that are high in fiber. They also contain Omega 3 fatty acids that reduce inflammation in the colon and remove the built-up toxins. You can add a teaspoon of the seeds in water, drink the mixture, make a pudding, or sprinkle them over salads. Soak a tablespoon of chia seeds in one cup of water for 5 to 10 minutes so the fiber can perform its optimum function by absorbing water Mix the seeds in about 1 cup of yogurt Consume this mixture 4 times a day for about 4 weeks to cleanse the intestinal tract. There are different over-the-counter colon cleansing supplements also available in the market. Performing a colon cleanse is vital because it doesn't only eliminate bacteria and improves digestion but also promotes weight loss and prevents various diseases. The Final Turd Implementing these quick and easy home remedies can help you avoid irregular bowel movements and prolonged constipation problems. In addition to consuming healthy foods and drinks, regular exercise, and assuming a squatting position with a toilet stool, can help unclog your pipes when you unload the goods. While we can’t help you stick to your diet, our Squatty Potties can help you have healthier, more satisfying bathroom experiences. It’s Not Too Late to Shop Our Stools Disclaimer: The words and other content provided in this post, including linked materials, are not intended and should not be construed as medical advice. If you or any other person has a medical concern, consult with an appropriately licensed physician or other health care professional immediately. Do not rely on the information presented in this post. Never disregard professional medical advice or delay seeking it because of something you have read in this blog post or any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately.
Learn moreThe Biggest Myths About Flushable Wipes - Debunked!
Flushable wipes are one of the most debated products in the personal care aisle. They promise the convenience of a wet wipe with the easy disposal of toilet paper — but confusion and controversy surround them. Let’s clear the air (and your pipes) by breaking down the most common myths and the facts behind them. Myth 1: All wipes labeled “flushable” are safe to flush 🚫 False. Not all “flushable” wipes are created equal. Many products labeled as flushable don’t actually break down quickly enough in water or through plumbing systems. Unlike toilet paper, which disperses in seconds, many wipes maintain their structure for hours or even days. ✅ The truth: To be truly flushable, a wipe must pass industry-standard tests like the INDA (GD4)/IWSFG Flushability Guidelines that simulate what happens from your toilet to wastewater treatment. Certified flushable wipes are designed to disperse within a certain amount of time and not clog pipes or pumps. In addition to the certifications, products that have gone through validation testing will have proper flushing instructions written on the packaging to help minimize flushing risks due to unknown, independent variables. Each system is different, so following these flushing instructions will help ensure the wipes are able to effectively breakdown as tested. So the primary takeaway here: Always look for wipes that meet these industry specific testing standards and include flushing instructions - not just marketing claims. Myth 2: Flushable wipes cause all sewer blockages 🚫 False. Flushable wipes are often blamed for sewer backups and “fatbergs,” but studies by utilities and independent labs show that non-flushable items like baby wipes, cleaning wipes, paper towels, and feminine hygiene products make up the majority of blockages. (Sources: CWEA, Responsible Flushing Alliance) ✅ The truth: Properly engineered flushable wipes disperse much faster than traditional wipes. The real issue here is product confusion - people often flush non-flushable wipes thinking they’re the same thing. Clear labeling and consumer education are key to solving this problem. Myth 3: Flushable wipes are bad for the environment 🚫 Misleading. Older generations of wipes contained plastics or non-degradable binders that posed environmental risks. However, many modern flushable wipes are now plastic-free, made with cellulose or natural plant fibers that fully degrade under wastewater treatment conditions. ✅ The truth: Certified flushable wipes are designed to intentionally breakdown, just like toilet paper, and many brands are now sourcing from sustainable forestry or renewable plant materials. The key is using certified, eco-tested products and avoiding generic wipes that lack transparency about materials. Myth 4: Flushable wipes can replace toilet paper entirely 🚫 Not quite. While flushable wipes provide a cleaner feel and help reduce irritation, most people find that using a combination of both wipes and toilet paper give them the best wiping experience. ✅ The truth: Flushable wipes are highly effective at cleaning away the mess, requiring fewer “passes” than toilet paper to remove all residue. Once the messy part is resolved, it can be helpful to use a small amount of toilet paper to dry the area and eliminate any remaining moisture. Myth 5: Flushable wipes are harsh on sensitive skin 🚫 Outdated. Early wipes sometimes contained alcohol or fragrances that irritated delicate skin. Today’s formulas are far gentler. ✅ The truth: High-quality flushable wipes are now dermatologist-tested, hypoallergenic, and often approved for sensitive or eczema-prone skin. Many are infused with soothing ingredients like aloe, chamomile, or vitamin E, making them safe for everyday use by the whole family. Myth 6: Flushable wipes and baby wipes are basically the same 🚫 False. They might look similar, but they’re engineered for very different purposes. Baby wipes are strong and durable — designed not to tear during diaper changes — while flushable wipes are built to disperse in water. ✅ The truth: Flushable wipes use water-dispersible fiber technology, often without plastic binders, so they can safely break down in plumbing systems. Baby wipes, on the other hand, contain synthetic materials like polyester and should never be flushed. Takeaway: Know the Flush Facts! The confusion around flushable wipes stems from inconsistent labeling and mixed consumer experiences. To avoid issues only flush certified flushable wipes that meet INDA/IWSFG standards and never flush baby wipes, facial wipes, cleaning wipes, or other non-flushable items down the toilet. The best way to ensure peace of mind is to use a flushable wipe that you can trust! Our Squatty Potty Flushable wipes are: Met independent lab testing that shows that they meet INDA GD4 flushable product guidelines Include IWSFG flushable product guidelines Hypoallergenic & Dermatologically Tested 100% Plant Based Fibers 99% Water & Plant Based Ingredients Cruelty Free Safe for Sensitive Skin Safe for Eczema Prone Skin pH Balanced Formulated without harsh chemicals, oils, parabens, or sulfates Infused with aloe, vitamin e, chamomile, green tea, and cucumber We did the research to make sure you can wipe with ease and flush with confidence! So upgrade your bathroom routine - click on this link and order yours today: Upgrade My Bathroom Routine!
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