The Squatty Potty Collection
Type: Accessory
Toilet Paper Foam Instant Wet Wipe 2 Pack
Type: Toilet Stool
Travel Porta Squatty®
Type: Accessory
Refresh-It® Dual-Stream Bidet
Best Sellers
Bamboo Flip
*Assembly required
Oslo Bamboo Folding
Our convenient folding design maximizes space in your bathroom. It fits perfectly beneath your toilet or can be easily collapsed to stow elsewhere so you can POOP BETTER®!
Slim Teak
A modern sculpted toilet stool design to complement your home. Our go-to gift for the sophisticated bathroom. Modern, simple, minimal. The way pooping should be!
Refresh-It® Dual-Stream Bidet
Reduce toilet paper use while keeping your front and back clean!
Improve your health in 3 simple steps
Proper posture matters! Using a Squatty Potty helps align your body for a more natural and efficient elimination process. Just sit, elevate, and eliminate—experience the difference in just three simple steps!
Discover Our Collections
Elevate your bathroom experience with our stylish and space-saving folding stool. Designed for convenience, they fit perfectly beneath your toilet or fold flat for easy storage anywhere. Functional and beautiful, these stools let you POOP BETTER® with ease!
Oslo Eucalyptus Folding Stool
Oslo Teak Folding Stool
Upgrade your bathroom with our essential accessories, including sleek toilet brushes and refreshing bidets for a cleaner, more comfortable experience.
Invisibrush® Hidden Toilet Brush
Refresh-It® Dual-Stream Bidet
Toilet Paper Foam Instant Wet Wipe 2 Pack
Experience the elevated elegance of our luxury Squatty Potty stools. Crafted for style and comfort, they blend sophistication with the proven benefits of better bathroom posture.
Experience the classic Squatty Potty design that started it all. Our original stools promote better posture for a healthier, more comfortable bathroom experience.
Simple Toilet Stool (available in multiple colors)
Got questions? We've got answers!
We believe in better bathroom habits and products that truly work. Whether you're curious about the Squatty Potty, how to use it, or which one is right for you, we’re here to help.
Check out our FAQs or Contact Us for more information!
How does Squatty Potty work?
How does Squatty Potty work?
Squatty Potty helps you achieve the optimal squatting position while using the toilet. By elevating your feet, it relaxes the puborectalis muscle, allowing for a more natural and complete elimination. This can help reduce strain, improve bowel movements, and promote better gut health.
What size Squatty Potty should I get?
What size Squatty Potty should I get?
Squatty Potty comes in different heights to suit various toilet styles and user preferences.
7-inch stool: Ideal for standard-height toilets and beginners.
9-inch stool: Best for those with more flexibility or higher toilets.
If you're unsure, the 7-inch is a great starting point!
Can Squatty Potty help with constipation and bloating?
Can Squatty Potty help with constipation and bloating?
Yes! By improving toilet posture, Squatty Potty can help reduce strain, making it easier to go and preventing common issues like constipation and bloating. Many users find relief from digestive discomfort by using it regularly.
Is Squatty Potty suitable for everyone?
Is Squatty Potty suitable for everyone?
Absolutely! Squatty Potty is designed for all ages and is especially helpful for those who experience digestive issues. It's easy to use, and even kids can benefit from better bathroom posture. Plus, it tucks neatly under the toilet when not in use!
Full Bathroom Bliss
Type: Accessory
Refresh-It® Dual-Stream Bidet
Type: Accessory
Toilet Paper Foam Instant Wet Wipe 2 Pack
Type: Toilet Stool
Stockholm Bamboo Folding
Type: Toilet Stool
Oslo Eucalyptus Folding Stool
Type: Accessory
Refresh-It® Dual-Stream Bidet
Type: Accessory
Toilet Paper Foam Instant Wet Wipe 2 Pack
Elevate Your Potty Game
At Squatty Potty, we’re on a mission to make your bathroom breaks legendary. We took a royal problem and gave it a simple, science-backed solution—with a side of unicorn magic, of course. Say goodbye to awkward angles and hello to a healthier, happier squat.
Blog posts
Customize Your Comfort with Our Bundle Builder
When people think of Squatty Potty, they often think health—better posture, easier bathroom trips, and improved digestive wellness. And while that’s absolutely true, there’s another side to what we do that’s just as important: ✨comfort✨. Because feeling good in the bathroom isn’t only about what’s happening internally. It’s also about how supported, relaxed, and at ease you feel in the moment. From posture to cleanliness to convenience, comfort plays a huge role in turning a daily necessity into a better experience overall. That’s why we created our Bundle Builder - so you can design your own Comfort Collection with products that work together to make your bathroom routine easier, gentler, and more enjoyable. Comfort Starts with Better Bathroom Posture Let’s start with the foundation: the Squatty Potty stool. Using a Squatty Potty stool helps align your body into a more natural, squat-like position. This posture reduces strain, helps things move more easily, and minimizes that uncomfortable “pushing” feeling. When your body isn’t fighting gravity, going to the restroom becomes quicker, smoother, and far more comfortable. Less strain. Less tension. More relief. That’s comfort you can feel every day. Build a Bundle Designed for Comfort With the Bundle Builder, you can mix and match products that fit your space, your lifestyle, and your definition of comfort. These four favorites are perfect building blocks for a comfort-focused bundle. ✨Oslo Folding Stool: Comfort That Tucks Away The Oslo Folding Stool is ideal if you want comfort without clutter. It offers the same ergonomic benefits as our classic stools but folds flat when not in use. Why it belongs in a comfort bundle: Sleek, modern design that is easy to store and effortless to use Great for shared bathrooms or smaller spaces It’s available in four wood finish options: Bamboo, Teak, Oak, and Eucalyptus Comfort doesn’t have to take up space—and Oslo proves it. ✨Bamboo Flip Stool: Natural Comfort with Adjustable Heights If your idea of comfort includes a gorgeous wood stool that functions as both a 7” and 9” stool, the Bamboo Flip Stool delivers on both form and function. It’s sturdy design feels solid no matter which height you prefer, and the look of warm bamboo great for any space. Why it belongs in a comfort bundle: Multiple height options: 7” or 9” Perfect for families or households with multiple users Solid, sturdy build with a natural aesthetic With the Bamboo Flip, everyone in your house will have their personalized comfort option in one stool! ✨Refresh-It® Bidet: A New Level of Clean and Comfort Nothing says comfort like feeling truly clean. The Refresh-It® Bidet brings a gentle, water-based clean that’s far more soothing than scratchy toilet paper . Why it belongs in a comfort bundle: Reduces irritation and dryness Leaves you feeling fresh and confident Easy to install, easy to use, and easy to love Once you experience the comfort of a bidet, it’s hard to imagine going without one. ✨Flushable Wipes: Gentle Finishing Touch Our Flushable Wipes are the perfect companion to a bidet or stool. Made to be gentle and effective, they help ensure that you are completely clean and fresh after any bathroom experience. Why they belong in a comfort bundle: Soft and soothing - safe for sensitive and eczema-prone skin More effective at cleaning than toilet paper alone Perfect for both home or on-the-go comfort There’s no better way to wrap up your bathroom experience than with a gentle clean feeling! Your Bathroom, Your Comfort Rules The beauty of the Bundle Builder is that it puts you in control. Whether you’re focused on posture, cleanliness, style, or all of the above, you can create a collection that supports your comfort from start to finish. If you ask us, we believe better health and better comfort go hand in hand. When your bathroom routine feels easier, more natural, and more relaxing, it shows up in the rest of your day too. So go ahead - build your own Comfort Collection and turn everyday bathroom moments into something you actually feel good about.
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Dry January? Damp January? What About Regular January!
January is a weird month. The holidays are over, your inbox is back in full force, you’re trying to rebalance your life and find resolutions that work - and suddenly everyone has opinions about what you should be doing with your body. Dry January. Damp January. “Just one glass, it was a long day” January. We’re not here to judge your glass - we just want to talk about something that might help you reset after the holiday chaos: Regular January. As in… regular bowel movements. No matter what you do to reset after the holidays, gut health should be part of your focus because of how much it impacts your overall wellness. ✨🚽✨ The Gut Health-Overall Health Connection After weeks of rich foods, late nights, travel, and yes festive beverages, your digestive system might be feeling the impact of those choices. It’s possible that you’re not as regular, maybe experience irritable bowels or diarrhea, which can potentially lead to ineffective nutrient absorption. Overtime, this can contribute to fatigue and deficiencies even if you are focusing on a healthier diet. Or maybe your feeling a little “clogged” and things aren’t moving like they should. In cases of prolonged constipation, you’re body isn’t able to get rid of waste and toxins the way it needs to, which can make you feel sluggish, heavy, or foggy. About 70% of the immune system lives in the gut, so poor bowel health can impact the body’s ability to fight off infections or illness. The gut-brain connection is real - so on top of everything else, continued irregularity or gastrointestinal distress can impact mood regulation, stress and anxiety levels, and can even affect neurotransmitters like serotonin. You can literally be sad from constipation! How Alcohol Can Impact Your Gut (Just a Little Honesty) We’re not anti-fun, but we are pro-facts. Alcohol can impact bowel health in a few ways: Dehydration: Alcohol pulls water from your body, which can lead to harder, more difficult-to-pass stools. Gut irritation: It can irritate your digestive tract, sometimes leading to urgency… or the opposite problem entirely. Motility changes: Alcohol can speed things up or slow them down, making bowel habits unpredictable. That doesn’t mean you need to swear off happy hour forever. It just means a little awareness (and hydration) goes a long way. Tips for Staying Regular This January (No Matter What’s in Your Glass) Whether you’re going dry, damp, or delightfully unchanged, shift your focus to helping your bowel regain a harmonious, healthy routine! Here’s how to support your gut and keep things moving: 💧 Hydrate like it’s your job - Water helps soften stool and supports digestion — especially important if alcohol is in the mix. 🥦 Prioritize fiber (but don’t overdo it) - Fruits, veggies, whole grains, and legumes help keep things moving. Increase gradually to avoid bloating. 🕒 Get on a schedule - Try to use the bathroom at the same time each day (hello, post-coffee routine). Your gut loves consistency. 🚶 Move your body - Gentle movement like walking can stimulate digestion and help encourage regularity. 🚽 Use better posture - Sitting with your feet elevated (👋 Squatty Potty) puts your body in a more natural position to poop, reducing strain and helping you fully empty - basically the ultimate January reset tool. “Regular” Is the Real Reset January doesn’t have to be about extremes. You don’t need to punish your body for December or follow someone else’s rules for what “healthy” looks like. Dry January? Great. Damp January? You do you. Regular January? That’s something we can all get behind. When your gut feels good, everything else just… flows better. So here’s to a January that’s balanced, realistic, and - most importantly - regular. 💩💙
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21 Days to a New Habit… and a Happier Poop 💩
They say it takes 21 days to form a new habit. Whether it’s drinking more water, stretching in the morning, or finally remembering to floss, change doesn’t happen overnight. Your body needs time and your brain needs repetition. The same goes for changing and benefiting from new bathroom habits. There’s probably a bunch of you out there that got gifted a Squatty Potty over the holidays and might be wondering “isn’t this thing supposed to give me magical poops or something?”. The answer is ✨yes✨ but like all adjustments getting the full benefits might take a little time. Change Is Awkward at First (Even in the Bathroom) Let’s be honest, using a Squatty Potty for the first time can feel a little strange. You sit. You lift your feet. You wonder, “Am I doing this right?”, "What is this supposed to feel like?", "I don't feel magically different - is it not working?" Totally normal. Just like any new habit, your body has spent years doing things one way. Switching to a more natural squat position isn’t something your muscles, posture, or digestive system instantly recognize. But here’s the good news: that adjustment period is exactly how habits are formed. Your Body Loves Consistency (Especially Your Colon) When you consistently use a Squatty Potty, you’re training your body to relax the puborectalis muscle—the muscle that normally kinks the colon when you sit upright. In a squat position, that kink straightens out, allowing things to flow the way nature intended. At first, you might only notice small, subtle changes: A little less straining Shorter bathroom visits A feeling that things are… moving in a different way Over time (hello, 21 days 👋), those small wins add up to: More complete elimination Less pressure Better overall gut health Habits Build Health, One Bathroom Trip at a Time Think of Squatty Potty as less of a “bathroom accessory” and more of a daily wellness habit. You wouldn’t expect to feel stronger after one workout or calmer after one deep breath. In the same way, your digestive system needs repetition to fully reap the benefits. Stick with it. Use it every time. Let your body learn what “easy” is supposed to feel like. The Bottom Line (Pun Fully Intended) New habits take time. Bodies take time. And the path to better poops is no different. Give it a few weeks. Stay consistent. Trust the process. If you’re starting out your Squatty Potty journey stick with it, and by February your bathroom experience will feel much different. Your future self will thank you, because sometimes, the smallest habit changes can make the biggest difference. 🚽✨
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Dookie's Digest - Episode 2: It’s a Hallmark Holiday for Dookie
Last time we caught up with Dookie, he was relishing the transition from summer to fall - but now, we find that he’s fully embraced the holiday season! Our beloved Squatty Potty mascot, horn gleaming, mane dusted with snow, and heart absolutely bursting with cheer, is having a full-on, Hallmark-movie-worthy holiday - and loving every magical minute of it. ✨Hooves at the Holiday Market✨ Dookie’s favorite place to start the season was the holiday market, where the air smelled like cinnamon, pine, and warm sugar. He wandered from stall to stall, marveling at hand-knit scarves, glittering ornaments, and delectable treats. Everywhere Dookie went, hooves crunched softly in the snow, bells chimed, and strangers smiled - because it’s hard not to smile when a unicorn wishes you happy holidays. He sipped hot cider and sampled cookies shaped like stars, trees, and the occasional unicorn, which felt both flattering and mildly awkward. Still, Dookie felt at home. There’s something about a holiday market that reminds you life is sweeter when you slow down, savor the moment, and maybe buy one unnecessary but deeply charming ornament. ✨Cookies, Lights, and Holiday Delights✨ Back at his cozy little cottage, his Christmas preparations were in full swing. The kitchen was warm, the counters dusted in flour, and the oven working overtime. Dookie had promised himself he’d bake just one batch of cookies, but somehow that turned into five. He made gingerbread unicorns, decorated sugar cookies, peanut butter blossoms, peppermint chocolate chip - the list went on and on! Not all of them turned out perfect, but the imperfect ones were his favorite, and in his opinion the most delicious. Tree trimming came next. Dookie hung ornaments collected over the years: a tiny Squatty Potty shaped one from his early mascot days, a festive sparkly poop shape ornament , and a homemade one that simply read “Be Kind to Your Heart (and Your Gut).” When the lights finally flickered on, the room glowed softly. Dookie stepped back, took it all in, and felt that familiar holiday flutter of warmth and joy. He then got to wrapping - his favorite gift for all his favorite people. Everyone was getting a festive Santa Red Squatty Potty with a bundle of Grab n Go Flushable Wipes. He, of all people (and unicorns), knows how important digestive health is, and he knew everyone would chuckle at first but ultimately deeply appreciate how thoughtful (and functional!) this gift really is. ✨Fireside Feelings and Cocoa Conversations✨ As night fell, snow tapped gently against the windows. Dookie curled up by the fire with a mug of hot chocolate so rich it practically required a spoon. The flames danced, the room hummed with warmth, and for a moment, everything felt perfectly still. That’s when there was a knock at the door. Standing outside was a familiar face - sparkling eyes and perfect hair, it was the Prince of Poop dropping by to check on his long time friend, and exchange baked treats. They talked about favorite traditions, childhood memories, and why the holidays always seems to bring out the best in people. They laughed. They shared cookies. They added extra logs to the fire. They shared so many magical moments -the kind that make you believe the holidays really do make the ordinary extraordinary. ✨A Little Magic Goes a Long Way✨ As the season continued, Dookie felt full in every sense of the word. Full of cookies. Full of cocoa. Full of warmth, laughter, and love. As snow sparkled outside and the tree lights twinkled softly, Dookie reflected on what made this season so special. It wasn’t the decorations or the treats—though those certainly helped. It was the connection. The comfort. The joy of slowing down and sharing simple moments with others. Because at the end of the day, holiday magic isn’t about perfection. It’s about warmth, kindness, and making room - whether in your schedule, your home, or your heart - for a little extra love. And if a unicorn named Dookie can find that magic by the fire, cookie in hoof and hope in his heart, maybe we all can too. Happy Holidays from Dookie—and may your season be cozy, joyful, and just a little bit magical.🎄🦄
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